| Moving Time: |
1:25:45 |
| Distance: |
32.63 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
182 wZ2
2.3 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.63 |
| TSS: |
56 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,045 kcal |