Moving Time: 0:31:18
Distance: 9.86 km
Speed: 18.90 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 240 wZ4 3 w/kg
Max Power: 376 w
Norm. Power: 251 wZ4
Intensity: 1.00
TSS: 52
Cadence: 78 rpm
Max Cad: 123 rpm
Pedalling: 98.2% of the ride
Avg Torque: 32.3 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution