| Moving Time: |
1:04:33 |
| Distance: |
31.68 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
204 wZ3
2.58 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
882 kcal |
