| Moving Time: |
1:13:14 |
| Distance: |
37.91 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
106.30 m / 278.42 m |
| Power: |
154 wZ1
1.75 w/kg
|
| Max Power: |
810 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
105 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
755 kcal |