| Moving Time: |
1:05:03 |
| Distance: |
31.68 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
211 wZ3
2.22 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
919 kcal |
