| Moving Time: |
0:45:02 |
| Distance: |
22.62 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
214 wZ4
3.19 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
645 kcal |
