Moving Time: 0:20:39
Distance: 8.67 km
Speed: 25.20 km/h
Ele Gain / Loss: 192.34 m / 151.80 m
Power: 206 wZ3 2.64 w/kg
Max Power: 375 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 26
Cadence: 67 rpm
Max Cad: 134 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.0 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution