| Moving Time: |
0:18:05 |
| Distance: |
8.70 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
66.63 m / 68.03 m |
| Power: |
179 wZ4
2.18 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.99 |
| TSS: |
29 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
216 kcal |
