| Moving Time: |
0:47:05 |
| Distance: |
9.71 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
327.54 m / 141.95 m |
| Power: |
112 wZ3
1.7 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.89 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.81 w/bpm |
| Calories: |
353 kcal |
