| Moving Time: |
1:21:26 |
| Distance: |
39.94 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
186 wZ2
1.46 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,014 kcal |
