| Moving Time: |
1:04:44 |
| Distance: |
28.70 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
518.31 m / 726.61 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
836 kcal |
