| Moving Time: |
1:05:43 |
| Distance: |
38.65 km |
| Speed: |
35.29 km/h |
| Ele Gain / Loss: |
236.01 m / 505.93 m |
| Power: |
221 wZ4
2.6 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
972 kcal |