Moving Time: 0:54:01
Distance: 40.59 km
Speed: 45.09 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 130 wZ3 1.73 w/kg
Max Power: 393 w
Norm. Power: 139 wZ3
Intensity: 0.87
TSS: 69
Cadence: 74 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution