| Moving Time: |
1:09:21 |
| Distance: |
31.68 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
359.50 m / 351.07 m |
| Power: |
168 wZ3
2.37 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-12.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
780 kcal |
