Moving Time: 0:54:42
Distance: 23.99 km
Speed: 26.32 km/h
Ele Gain / Loss: 362.97 m / 330.85 m
Power: 175 wZ3 2.4 w/kg
Max Power: 500 w
Norm. Power: 199 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 166 bpm
Max HR: 185 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution