| Moving Time: |
1:02:25 |
| Distance: |
17.36 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
919 kcal |