| Moving Time: |
1:04:16 |
| Distance: |
31.68 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
848 kcal |
