Moving Time: 1:18:47
Distance: 39.86 km
Speed: 30.35 km/h
Ele Gain / Loss: 419.24 m / 444.70 m
Power: 207 wZ2 3.04 w/kg
Max Power: 284 w
Norm. Power: 214 wZ2
Intensity: 0.71
TSS: 67
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 97.4% of the ride
Avg Torque: 27.8 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution