| Moving Time: |
1:02:59 |
| Distance: |
14.18 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ3
3.71 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
907 kcal |