| Moving Time: |
1:10:47 |
| Distance: |
17.65 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
245 wZ2
3.4 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,161 kcal |
