Moving Time: 0:21:26
Distance: 2.08 km
Speed: 5.84 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 169 wZ3 2.45 w/kg
Max Power: 245 w
Norm. Power: 172 wZ3
Intensity: 0.87
TSS: 27
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.30 w/bpm
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution