| Moving Time: |
0:17:34 |
| Distance: |
7.48 km |
| Speed: |
25.55 km/h |
| Ele Gain / Loss: |
110.40 m / 108.39 m |
| Power: |
178 wZ3
2.58 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.91 |
| TSS: |
24 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
209 kcal |
