Moving Time: 1:05:02
Distance: 19.99 km
Speed: 18.45 km/h
Ele Gain / Loss: 526.63 m / 593.98 m
Power: 132 wZ1 1.83 w/kg
Max Power: 346 w
Norm. Power: 153 wZ1
Intensity: 0.55
TSS: 33
Cadence: 68 rpm
Max Cad: 140 rpm
Pedalling: 96.1% of the ride
Avg Torque: 21.4 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution