| Moving Time: |
1:00:56 |
| Distance: |
22.63 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
880.21 m / 322.31 m |
| Power: |
299 wZ4
3.52 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,220 kcal |
