| Moving Time: |
1:16:56 |
| Distance: |
39.94 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
173 wZ3
2.75 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
891 kcal |