Moving Time: 0:38:48
Distance: 14.40 km
Speed: 22.27 km/h
Ele Gain / Loss: 216.68 m / 12.24 m
Power: 168 wZ4 2.13 w/kg
Max Power: 282 w
Norm. Power: 173 wZ5
Intensity: 1.06
TSS: 73
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution