| Moving Time: |
1:13:11 |
| Distance: |
31.68 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
159 wZ2
2 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
779 kcal |
