Moving Time: 1:35:23
Distance: 11.84 km
Speed: 7.45 km/h
Ele Gain / Loss: 694.17 m / 0.83 m
Power: 108 wZ3 1.44 w/kg
Max Power: 213 w
Norm. Power: 118 wZ3
Intensity: 0.89
TSS: 125
Cadence: 48 rpm
Max Cad: 101 rpm
Pedalling: 95.4% of the ride
Avg Torque: 26.2 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution