| Moving Time: |
1:17:37 |
| Distance: |
31.68 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
135 wZ3
1.88 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
701 kcal |
