| Moving Time: |
1:13:45 |
| Distance: |
36.40 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.88 m |
| Power: |
180 wZ1
2.05 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
889 kcal |
