| Moving Time: |
0:48:06 |
| Distance: |
23.57 km |
| Speed: |
29.40 km/h |
| Ele Gain / Loss: |
93.75 m / 89.57 m |
| Power: |
156 wZ3
2.05 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
69 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
502 kcal |
