| Moving Time: |
1:18:07 |
| Distance: |
38.65 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
236.04 m / 505.94 m |
| Power: |
149 wZ3
1.66 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.00 |
| TSS: |
130 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
779 kcal |
