| Moving Time: |
1:03:45 |
| Distance: |
38.65 km |
| Speed: |
36.38 km/h |
| Ele Gain / Loss: |
236.01 m / 505.91 m |
| Power: |
226 wZ2
3.32 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
965 kcal |