Moving Time: 0:49:04
Distance: 22.50 km
Speed: 27.51 km/h
Ele Gain / Loss: 325.85 m / 371.63 m
Power: 204 wZ3 2.32 w/kg
Max Power: 326 w
Norm. Power: 216 wZ3
Intensity: 0.80
TSS: 52
Cadence: 79 rpm
Max Cad: 165 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution