| Moving Time: |
0:54:00 |
| Distance: |
19.99 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
526.57 m / 593.92 m |
| Power: |
187 wZ4
2.56 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.99 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
676 kcal |