| Moving Time: |
1:40:35 |
| Distance: |
48.89 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
134 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,178 kcal |
