| Moving Time: |
1:01:46 |
| Distance: |
21.59 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
208.81 m / 75.88 m |
| Power: |
108 wZ1
1.46 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.54 |
| TSS: |
31 |
| Heart Rate: |
96 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
446 kcal |
