| Moving Time: |
1:13:39 |
| Distance: |
38.65 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
236.08 m / 505.98 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
730 kcal |
