| Moving Time: |
1:22:58 |
| Distance: |
36.93 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
379.83 m / 89.06 m |
| Power: |
170 wZ3
2.32 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
944 kcal |
