| Moving Time: |
1:13:14 |
| Distance: |
17.36 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
239 wZ4
3.06 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,172 kcal |
