Moving Time: 1:53:49
Distance: 36.79 km
Speed: 19.39 km/h
Ele Gain / Loss: 1286.50 m / 444.77 m
Power: 192 wZ3 2.78 w/kg
Max Power: 353 w
Norm. Power: 198 wZ4
Intensity: 0.90
TSS: 155
Cadence: 68 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 1,463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution