| Moving Time: |
1:03:11 |
| Distance: |
35.57 km |
| Speed: |
33.78 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
260 wZ3
3.38 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,100 kcal |
