| Moving Time: |
1:48:21 |
| Distance: |
23.24 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.39 m |
| Power: |
195 wZ3
2.95 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,415 kcal |
