| Moving Time: |
0:23:01 |
| Distance: |
8.67 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
192.34 m / 151.80 m |
| Power: |
211 wZ3
2.22 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
325 kcal |
