Moving Time: 1:11:45
Distance: 38.65 km
Speed: 32.32 km/h
Ele Gain / Loss: 236.02 m / 505.93 m
Power: 177 wZ2 1.95 w/kg
Max Power: 633 w
Norm. Power: 192 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 1.49 w/bpm
Decoupling: 4.5%good
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.7 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution