| Moving Time: |
1:00:52 |
| Distance: |
9.98 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
190 wZ4
2.41 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.03 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
774 kcal |
