| Moving Time: |
1:14:53 |
| Distance: |
27.17 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
723.25 m / 538.27 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
922 kcal |
