Moving Time: 0:49:00
Distance: 19.38 km
Speed: 23.73 km/h
Ele Gain / Loss: 122.84 m / 52.32 m
Power: 105 wZ4 1.67 w/kg
Max Power: 186 w
Norm. Power: 110 wZ4
Intensity: 0.96
TSS: 75
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 99.2% of the ride
Avg Torque: 13.3 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution