| Moving Time: |
0:46:01 |
| Distance: |
18.04 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
358.71 m / 358.05 m |
| Power: |
157 wZ4
2.34 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
483 kcal |
