Moving Time: 0:49:20
Distance: 27.36 km
Speed: 33.27 km/h
Ele Gain / Loss: 173.39 m / 172.15 m
Power: 227 wZ4 2.52 w/kg
Max Power: 509 w
Norm. Power: 230 wZ4
Intensity: 0.99
TSS: 81
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.48 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution